LIFT Facilities

LIFT facilities include a wide range of specialized strength and conditioning equipement suitable for use by individuals of all levels of fitness. The gym is equiped with a 20 meter stretch of astroturf, TRX, olympic rings, battleropes, tyres, sledge hammers, weight lifting cages, medicine balls, kettlebells, dumbbells, monkeybars, slam balls, landmines, sleds, and a treadmill.